Enriched with pumpkin and flax seeds to offer up an impressive 450 mg of Omega-3 fatty acids and 1500 mg of Omega-6 fatty acids. Rolled oats* evaporated cane juice* soy oil* brown rice flour* pumpkin seeds* flax seeds* oat syrup solids* (oat syrup solids* tocopherols) sea salt molasses* cinnamon*. *Organic. Contains soy. Produced in a facility that uses wheat peanuts or tree nuts.